Workshop #2 Mapping the Internal Landscape

Description

Description

• You will enhance your self-knowledge in terms of raising your awareness to the various sub-personalities that rule your internal dialogue

• You will learn to differentiate between your healthy adult, super ego, your younger parts and various other sub-personalities
• You will learn to recognize their qualities however uncomfortable their messages may seem to be

• You will reflect upon your inner dialogue more empathically
• You will learn how to tap into your healthy adult more effortlessly

• You will feel motivated to become open and curious towards the uncomfortable messages and more difficult sub-personalities