Description
Description
- You will enhance your self-knowledge in terms of raising your awareness to the various sub-personalities that rule your internal dialogue
- You will learn to differentiate between your healthy adult, super ego, your younger parts and various other sub-personalities
- You will learn to recognize their qualities however uncomfortable their messages may seem to be
- You will reflect upon your inner dialogue more empathically
- You will learn how to tap into your healthy adult more effortlessly
- You will feel motivated to become open and curious towards the uncomfortable messages and more difficult sub-personalities
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